lifestyle

Rebel Wilson Reveals Simple Exercise That Helped Her Lose 77 Pounds

Her transformation is INCREDIBLE.

Hollywood star Rebel Wilson has revealed the easy exercise which helped her to lose 77 pounds.

The 41-year-old embarked on a ‘year of health’ in 2020 during which she transformed her figure through hard work and determination.

Enjoying her new way of life, the actress has now shared her secret to dropping the pounds.

Rebel explained that a doctor at a health retreat had advised her to take up walking, claiming it was the ‘best way’ for her to lose weight.

“The doctor said to me, ‘Rebel, the best way for you to lose unwanted body fat is just simply walking.

“Doesn’t have to be high-intensity, doesn’t have to be uphill, just moderate walking an hour a day.

“And if you can do that, for you, for your body type, it’s, like, the best way to lose unwanted body fat,” Rebel explained in an interview with Apple Fitness+.

“It’s never too late to start. Anyone can go on walks and drink more water and do little, consistent things that’ll improve their lives – and it’s never too late,” she advised.

Rebel started her ‘year of health’ at an Austrian health retreat, which focused on flushing “out every toxic substance possible in all sorts of crazy ways.”

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