An apple a day keeps the doctor away…and also a lot of cosmetic products!
To appear more beautiful we don’t need tons of makeup or painful beauty treatments. Sometimes the solution is in the simplest things.
For example, eating apples can make miracles in your daily beauty routine. You don’t believe it? Read below!
1 – Apples May Be Good for Weight Loss.
Apples contain a lot of fiber and water.
In one study, participants who ate apples before a meal an average of 200 fewer calories than those who didn’t.
2 – Apples Will Make Your Skin Look More Luminous.
Apples contain malic acids, which help in keeping your skin firm and glowing.
3 – Apples Reduce Dark Circles.
Tanic acid in apples are amazing against dark circles. Try to apply apple juice on your under-eyes circles to lighten them. Moreover, potassium , vitamin B and C in apples soothe sensitive skin under eyes.
4 – Apples are Natural Teeth Whiteners.
The biting and chewing of this fruit increases the secretion of saliva in the mouth that delays tooth decay.
5 – Apples Will Make You Look Younger.
Apples are great anti-aging weapons and will help you to lift the dull and wrinkled skin as well as keeping it moist. Regular intake of apples eliminates fine lines and wrinkles.
6 – Apples Prevent Hair Loss.
Apples have the potential to prevent hair loss, thanks to the presence of soluble fiber, antioxidants, and vitamins.